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Bladder MeridianBL1

Jingming 睛明

For reference only · not a substitute for diagnosis or treatment
Short answer

On the face, in the small hollow just above and inside the inner eye corner.

Crossing point of the Hand and Foot Taiyang and Foot Yangming channels (Zhenjiu Jiayi Jing)
See it in 3DRotate the body and peel back the skin to see the bones and muscles beneath.
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🖼See it in pictures

Jingming — ① Where on the body?
① Where on the body?
Jingming — Textbook view — skin on the left, muscle and bone underneath on the right
Textbook view — skin on the left, muscle and bone underneath on the right
Location and structures come from our 3D model; only the drawing style was refined with AI. Labels are added by us.
Jingming — ② Up close
② Up close
Jingming — ③ Under the skin
③ Under the skin
Palpebral part of orbicularis oculi · Lacrimal bone · Maxilla

Rendered straight from the 3D model at the computed location. The glowing ring marks Jingming.

On this page
  1. Where is Jingming?
  2. How do I find it on my body?
  3. Before you press
  4. How has it been used traditionally?
  5. FAQ

1Where is Jingming?

On the face, in the small hollow just above and inside the inner eye corner.

It lies between the upper inner part of the corner and the inner wall of the eye socket.

With the eye closed, it is about 0.1 cun up and toward the nose from the corner.

Beneath the point

Palpebral part of orbicularis oculi · Lacrimal bone · Maxilla

Our 3D measurement · In our 3D model: skin 1.3 mm (0.1 cun) up and toward the nose from the inner corner of the eye opening; 4.7 mm from the lacrimal bone.

2How do I find it on my body?

  1. Close the eyes gently.
  2. Find the inner eye corner, where tears collect.
  3. Move a tiny distance (about 0.1 cun) up and toward the nose. Aim the fingertip at the bone beside the nose, never at the eyeball.
Check · a small dip can be felt in front of the bony inner wall of the socket.
What is a “cun”?
What is a “cun”?

A cun is a body-scaled unit of length. The precise way is to divide a bone length into equal parts (proportional bone cun); finger widths are a quick estimate.

📖 Words explained
palpebral part of orbicularis oculi
The thin part of orbicularis oculi inside the eyelids. It closes the eyes gently and makes us blink.
lacrimal bone
A thin, fingernail-sized bone in the inner wall of the eye socket. It forms part of the channel that drains tears into the nose.

3Before you press

⚠ Do not press when
  • Never press on the eyeball.
  • Rest the fingertip on the bone beside the nose and press lightly.
  • Remove contact lenses first.
  • Eye pain, redness or a sudden change in vision needs medical care, not acupressure.
  • Avoid broken or swollen skin and press only to a comfortable level.
  • Acupressure is not a substitute for medical care.

4How has it been used traditionally?

From traditional texts — not a claim of effect.

?FAQ

Where exactly is Jingming?

On the face, in the small hollow just above and inside the inner eye corner. It lies between the upper inner part of the corner and the inner wall of the eye socket. With the eye closed, it is about 0.1 cun up and toward the nose from the corner.

How do I find Jingming?

Close the eyes gently. Find the inner eye corner, where tears collect. Move a tiny distance (about 0.1 cun) up and toward the nose. Aim the fingertip at the bone beside the nose, never at the eyeball. a small dip can be felt in front of the bony inner wall of the socket.

What should I watch out for?

Never press on the eyeball. Rest the fingertip on the bone beside the nose and press lightly. Remove contact lenses first. Eye pain, redness or a sudden change in vision needs medical care, not acupressure. Avoid broken or swollen skin and press only to a comfortable level. Acupressure is not a substitute for medical care.

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Sources

Positions computed from the WHO standard locations (2008) on Z-Anatomy (CC BY-SA 4.0) · BodyParts3D © DBCLS. For reference only — not a substitute for diagnosis or treatment. See a clinician if you are unwell.