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Extra PointsEX-LE5

Xiyan 膝眼

For reference only · not a substitute for diagnosis or treatment
Short answer

On the front of the knee, in the hollows on both sides of the patellar ligament — two on each knee, four in all.

Extra point — lower limb (EX-LE)Two spots per knee, four in allOuter spot coincides with ST35Inner spot = Neixiyan (EX-LE4)WHO 1991 extra-point code EX-LE5
See it in 3DRotate the body and peel back the skin to see the bones and muscles beneath.
Open the 3D Acupoint Map →

🖼See it in pictures

Xiyan — ① Where on the body?
① Where on the body?
Xiyan — Textbook view — skin on the left, muscle and bone underneath on the right
Textbook view — skin on the left, muscle and bone underneath on the right
Location and structures come from our 3D model; only the drawing style was refined with AI. Labels are added by us.
Xiyan — ② Up close
② Up close
Xiyan — ③ Under the skin
③ Under the skin
Patella · Tibia

Rendered straight from the 3D model at the computed location. The glowing ring marks Xiyan.

On this page
  1. Where is Xiyan?
  2. How do I find it on my body?
  3. Before you press
  4. How has it been used traditionally?
  5. FAQ

1Where is Xiyan?

On the front of the knee, in the hollows on both sides of the patellar ligament — two on each knee, four in all.

Locate them with the knee bent, below the kneecap.

The inner one is Neixiyan (EX-LE4); the outer one is the same spot as ST35.

Beneath the point

Patella · Tibia

Our 3D measurement · Approximate (no patellar ligament in our 3D model): lateral point = ST35; medial point = mirror of ST35 across the vertical line through the centre of the patella — two points per knee.

2How do I find it on my body?

  1. Sit and bend the knee; China's 2021 standard (for ST35) and Korea's KMCRIC give 45°.
  2. Find the thick band running from the lower tip of the kneecap to the shinbone (patellar ligament).
  3. Press the hollow on its inner side and the hollow on its outer side.
Check · the outer hollow is the ST35 spot; the inner one is Neixiyan.
📖 Words explained
patellar ligament
The thick, tough band from the lower tip of the kneecap to the bump on the front of the tibia. Bend the knee and you feel it as a tight cord below the middle of the knee, with a hollow on each side.

3Before you press

⚠ Do not press when
  • If the knee is swollen, hot or freshly injured, see a clinician before pressing.
  • Avoid broken or swollen skin and press only to a comfortable level.
  • Acupressure is not a substitute for medical care.

4How has it been used traditionally?

From traditional texts — not a claim of effect.

?FAQ

Where exactly is Xiyan?

On the front of the knee, in the hollows on both sides of the patellar ligament — two on each knee, four in all. Locate them with the knee bent, below the kneecap. The inner one is Neixiyan (EX-LE4); the outer one is the same spot as ST35.

How do I find Xiyan?

Sit and bend the knee; China's 2021 standard (for ST35) and Korea's KMCRIC give 45°. Find the thick band running from the lower tip of the kneecap to the shinbone (patellar ligament). Press the hollow on its inner side and the hollow on its outer side. the outer hollow is the ST35 spot; the inner one is Neixiyan.

What should I watch out for?

If the knee is swollen, hot or freshly injured, see a clinician before pressing. Avoid broken or swollen skin and press only to a comfortable level. Acupressure is not a substitute for medical care.

← PreviousYaoyan · EX-B7Next →Dannang · EX-LE6
Sources

Positions computed from the WHO standard locations (2008) on Z-Anatomy (CC BY-SA 4.0) · BodyParts3D © DBCLS. For reference only — not a substitute for diagnosis or treatment. See a clinician if you are unwell.