Waiqiu 外丘
Outer (fibular) side of the lower leg, 7 B-cun above the peak of the outer ankle bone, just in front of the fibula.
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Fibula · Extensor digitorum longus · Extensor hallucis longus
Rendered straight from the 3D model at the computed location. The glowing ring marks Waiqiu.
On this page
1Where is Waiqiu?
Outer (fibular) side of the lower leg, 7 B-cun above the peak of the outer ankle bone, just in front of the fibula.
Fibula · Extensor digitorum longus · Extensor hallucis longus
2How do I find it on my body?
- Outer-leg scale: outer end of the knee crease to the outer ankle peak = 16 B-cun.
- Go up 7 B-cun from the ankle peak.
- At that height, press just in front of the fibula's front edge.
A cun is a body-scaled unit of length. The precise way is to divide a bone length into equal parts (proportional bone cun); finger widths are a quick estimate.
- extensor digitorum longus
- A muscle running from the outer front of the shin across the top of the foot to the 2nd–5th toes. Lift your toes and four tendons fan out on the top of the foot.
3Before you press
- Avoid broken or swollen skin and press only to a comfortable level.
- Acupressure is not a substitute for medical care.
4How has it been used traditionally?
- Classified as the Xi-cleft point of the Gallbladder meridian (Zhenjiu Jiayi Jing) — a historical classification, not a claim of effect.
- The name is usually translated as 'Outer Hill'.
From traditional texts — not a claim of effect.
?FAQ
Where exactly is Waiqiu?
Outer (fibular) side of the lower leg, 7 B-cun above the peak of the outer ankle bone, just in front of the fibula.
How do I find Waiqiu?
Outer-leg scale: outer end of the knee crease to the outer ankle peak = 16 B-cun. Go up 7 B-cun from the ankle peak. At that height, press just in front of the fibula's front edge. it is 1 B-cun below the midpoint (8 B-cun) of the knee-crease-to-ankle line.
What should I watch out for?
Avoid broken or swollen skin and press only to a comfortable level. Acupressure is not a substitute for medical care.
Sources
- Location: WHO Standard Acupuncture Point Locations in the Western Pacific Region (2008), p. 189
- Standard comparison: Chinese national standard GB/T 12346-2021 (Nomenclature and location of meridian points)
- Korean anatomical terms and point names: KMCRIC Standard Acupoint DB (Korea)
- Classification source: Zhenjiu Jiayi Jing (Huangfu Mi), vol. 3
- Traditional use cross-check: AcuAtlas dataset (CC BY 4.0)
- 3D: computed on Z-Anatomy (CC BY-SA 4.0) · BodyParts3D © DBCLS
Positions computed from the WHO standard locations (2008) on Z-Anatomy (CC BY-SA 4.0) · BodyParts3D © DBCLS. For reference only — not a substitute for diagnosis or treatment. See a clinician if you are unwell.