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Gallbladder MeridianGB38

Yangfu 陽輔

For reference only · not a substitute for diagnosis or treatment
Short answer

Outer (fibular) side of the lower leg, 4 B-cun above the peak of the outer ankle bone, just in front of the fibula.

Jing-river point (Fire)
See it in 3DRotate the body and peel back the skin to see the bones and muscles beneath.
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🖼See it in pictures

Yangfu — ① Where on the body?
① Where on the body?
Yangfu — Textbook view — skin on the left, muscle and bone underneath on the right
Textbook view — skin on the left, muscle and bone underneath on the right
Location and structures come from our 3D model; only the drawing style was refined with AI. Labels are added by us.
Yangfu — ② Up close
② Up close
Yangfu — ③ Under the skin
③ Under the skin
Fibula · Extensor digitorum longus · Fibularis tertius muscle · Extensor hallucis longus

Rendered straight from the 3D model at the computed location. The glowing ring marks Yangfu.

On this page
  1. Where is Yangfu?
  2. How do I find it on my body?
  3. Before you press
  4. How has it been used traditionally?
  5. Classical text
  6. FAQ

1Where is Yangfu?

Outer (fibular) side of the lower leg, 4 B-cun above the peak of the outer ankle bone, just in front of the fibula.

Beneath the point

Fibula · Extensor digitorum longus · Fibularis tertius muscle · Extensor hallucis longus

Our 3D measurement · In our 3D model: skin just in front of the fibula, 4 cun above the prominence of the lateral malleolus (1 cun on the lateral leg = 23.04 mm).

2How do I find it on my body?

  1. Outer-leg scale: outer end of the knee crease to the outer ankle peak = 16 B-cun.
  2. Go up 4 B-cun from the ankle peak.
  3. At that height, press just in front of the fibula's front edge.
What is a “cun”?
What is a “cun”?

A cun is a body-scaled unit of length. The precise way is to divide a bone length into equal parts (proportional bone cun); finger widths are a quick estimate.

📖 Words explained
extensor digitorum longus
A muscle running from the outer front of the shin across the top of the foot to the 2nd–5th toes. Lift your toes and four tendons fan out on the top of the foot.
fibularis tertius
A small muscle running from the lower outer front of the shin to the fifth metatarsal; some people lack it. 'Third' here is part of the name, not a count.

3Before you press

⚠ Do not press when
  • Avoid broken or swollen skin and press only to a comfortable level.
  • Acupressure is not a substitute for medical care.

4How has it been used traditionally?

From traditional texts — not a claim of effect.

5Classical text

Donguibogam (Heo Jun, 1613), Acupuncture and Moxibustion, "Yangfu"

在足外踝上四寸輔骨前絶骨端如前三分去丘墟七寸足少陽脈之所行爲經 …《銅人》

4 cun above the outer ankle bone, in front of the "assisting bone"; about 3 fen forward of the end of the "severed bone" and 7 cun from Qiuxu. Where the Foot Shaoyang channel travels, which makes it the Jing-river point (Tongren Shuxue Zhenjiu Tujing).

Original text as written · translation is ours.

?FAQ

Where exactly is Yangfu?

Outer (fibular) side of the lower leg, 4 B-cun above the peak of the outer ankle bone, just in front of the fibula.

How do I find Yangfu?

Outer-leg scale: outer end of the knee crease to the outer ankle peak = 16 B-cun. Go up 4 B-cun from the ankle peak. At that height, press just in front of the fibula's front edge.

What should I watch out for?

Avoid broken or swollen skin and press only to a comfortable level. Acupressure is not a substitute for medical care.

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Sources

Positions computed from the WHO standard locations (2008) on Z-Anatomy (CC BY-SA 4.0) · BodyParts3D © DBCLS. For reference only — not a substitute for diagnosis or treatment. See a clinician if you are unwell.