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Governor VesselGV16

Fengfu 風府

For reference only · not a substitute for diagnosis or treatment
Short answer

On the back of the neck, in the hollow directly below the external occipital protuberance.

Meeting point of the Governor Vessel and the Yang Linking VesselAlso called Sheben (舌本)
See it in 3DRotate the body and peel back the skin to see the bones and muscles beneath.
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🖼See it in pictures

Fengfu — ① Where on the body?
① Where on the body?
Fengfu — Textbook view — skin on the left, muscle and bone underneath on the right
Textbook view — skin on the left, muscle and bone underneath on the right
Location and structures come from our 3D model; only the drawing style was refined with AI. Labels are added by us.
Fengfu — ② Up close
② Up close
Fengfu — ③ Under the skin
③ Under the skin
Occipital bone · Atlas c1 · Ascending part of trapezius muscle · Ascending part of trapezius muscle

Rendered straight from the 3D model at the computed location. The glowing ring marks Fengfu.

On this page
  1. Where is Fengfu?
  2. How do I find it on my body?
  3. Before you press
  4. How has it been used traditionally?
  5. FAQ

1Where is Fengfu?

On the back of the neck, in the hollow directly below the external occipital protuberance.

It lies between the two trapezius muscles.

Beneath the point

Occipital bone · Atlas c1 · Ascending part of trapezius muscle · Ascending part of trapezius muscle

Our 3D measurement · In our 3D model: straight below the external occipital protuberance, where that vertical line leaves the skin (11.6 mm below the protuberance). Measured along the midline of the head, 1.19 cun above the posterior hairline (standard: 1 cun).

2How do I find it on my body?

  1. Sit upright and tilt the head back slightly so the trapezius relaxes.
  2. Slide a finger up from the middle of the back hairline.
  3. The skull stops it just below the external occipital protuberance.
  4. Press that hollow, between the two trapezius muscles.
📖 Words explained
ascending part of trapezius
The lower part of trapezius. It starts at the middle and lower back bones and slants up to the spine of the shoulder blade, pulling the blade down.
external occipital protuberance
The bony bump in the lower middle of the back of the head. Sliding your hand up from the nape, it is the first bone you meet.

3Before you press

⚠ Do not press when
  • The medulla oblongata lies deep to this area (WHO safety guidelines, 1999).
  • Do not press hard or jerk the neck backwards.
  • Avoid broken or swollen skin and press only to a comfortable level.
  • Acupressure is not a substitute for medical care.

4How has it been used traditionally?

From traditional texts — not a claim of effect.

?FAQ

Where exactly is Fengfu?

On the back of the neck, in the hollow directly below the external occipital protuberance. It lies between the two trapezius muscles.

How do I find Fengfu?

Sit upright and tilt the head back slightly so the trapezius relaxes. Slide a finger up from the middle of the back hairline. The skull stops it just below the external occipital protuberance. Press that hollow, between the two trapezius muscles.

What should I watch out for?

The medulla oblongata lies deep to this area (WHO safety guidelines, 1999). Do not press hard or jerk the neck backwards. Avoid broken or swollen skin and press only to a comfortable level. Acupressure is not a substitute for medical care.

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Sources

Positions computed from the WHO standard locations (2008) on Z-Anatomy (CC BY-SA 4.0) · BodyParts3D © DBCLS. For reference only — not a substitute for diagnosis or treatment. See a clinician if you are unwell.