Yaoshu 腰兪
In the sacral region, on the back midline, over the sacral hiatus.
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Sacrum · Coccyx
Rendered straight from the 3D model at the computed location. The glowing ring marks Yaoshu.
On this page
1Where is Yaoshu?
In the sacral region, on the back midline, over the sacral hiatus.
Sacrum · Coccyx
2How do I find it on my body?
- Find the top end of the cleft between the buttocks.
- Just above it, the fingertip dips into a small hollow: the sacral hiatus.
- Press that hollow on the back midline.
- sacral hiatus
- The opening at the lower back end of the sacrum where the bone does not close. You feel it as a small dip just above the top of the cleft between the buttocks.
- sacral region
- The area at the top middle of the buttocks where the sacrum lies.
3Before you press
- Do not press during pregnancy.
- WHO's acupuncture safety guidelines (1999) note that lumbosacral points are traditionally avoided in pregnancy.
- Avoid broken or swollen skin and press only to a comfortable level.
- Acupressure is not a substitute for medical care.
4How has it been used traditionally?
- The name means 'transport point of the lower back'. It carries no special category in the classical lists.
From traditional texts — not a claim of effect.
?FAQ
Where exactly is Yaoshu?
In the sacral region, on the back midline, over the sacral hiatus.
How do I find Yaoshu?
Find the top end of the cleft between the buttocks. Just above it, the fingertip dips into a small hollow: the sacral hiatus. Press that hollow on the back midline.
Can I press it during pregnancy?
Do not press during pregnancy.
What should I watch out for?
Do not press during pregnancy. WHO's acupuncture safety guidelines (1999) note that lumbosacral points are traditionally avoided in pregnancy. Avoid broken or swollen skin and press only to a comfortable level. Acupressure is not a substitute for medical care.
Sources
- Location: WHO Standard Acupuncture Point Locations in the Western Pacific Region (2008), p. 204
- Standard comparison: Chinese national standard GB/T 12346-2021 (Nomenclature and location of meridian points)
- Traditional-use cross-check: AcuAtlas dataset (CC BY 4.0)
- Alternative names: Zhenjiu Jiayi Jing vol. 3
- Safety: WHO Guidelines on Basic Training and Safety in Acupuncture (1999), p. 20
- 3D: computed on Z-Anatomy (CC BY-SA 4.0) · BodyParts3D © DBCLS
Positions computed from the WHO standard locations (2008) on Z-Anatomy (CC BY-SA 4.0) · BodyParts3D © DBCLS. For reference only — not a substitute for diagnosis or treatment. See a clinician if you are unwell.