Shenting 神庭
On the head, on the midline, 0.5 B-cun above the middle of the front hairline.
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Frontal bone · Frontalis muscle · Frontalis muscle
Rendered straight from the 3D model at the computed location. The glowing ring marks Shenting.
On this page
1Where is Shenting?
On the head, on the midline, 0.5 B-cun above the middle of the front hairline.
Where the hairline is unclear or has receded, measure 3.5 B-cun up from the midpoint between the inner ends of the eyebrows.
Frontal bone · Frontalis muscle · Frontalis muscle
2How do I find it on my body?
- Find the middle of the front hairline.
- Measure 0.5 B-cun up along the midline.
- If the hairline is unclear or has moved back, measure 3.5 B-cun straight up from the midpoint between the inner ends of the eyebrows.
A cun is a body-scaled unit of length. The precise way is to divide a bone length into equal parts (proportional bone cun); finger widths are a quick estimate.
- frontal bone
- The skull bone that forms the forehead and brows. Its upper part is the forehead and its lower part makes the roof of the eye sockets.
3Before you press
- Avoid broken or swollen skin and press only to a comfortable level.
- Acupressure is not a substitute for medical care.
4How has it been used traditionally?
- The name means 'courtyard of the spirit'. The Zhenjiu Jiayi Jing (vol. 3) classifies it as a meeting point of the Governor Vessel with the Foot Taiyang and Foot Yangming channels — a historical classification, not a claim of effect.
From traditional texts — not a claim of effect.
?FAQ
Where exactly is Shenting?
On the head, on the midline, 0.5 B-cun above the middle of the front hairline. Where the hairline is unclear or has receded, measure 3.5 B-cun up from the midpoint between the inner ends of the eyebrows.
How do I find Shenting?
Find the middle of the front hairline. Measure 0.5 B-cun up along the midline. If the hairline is unclear or has moved back, measure 3.5 B-cun straight up from the midpoint between the inner ends of the eyebrows.
What should I watch out for?
Avoid broken or swollen skin and press only to a comfortable level. Acupressure is not a substitute for medical care.
Sources
- Location: WHO Standard Acupuncture Point Locations in the Western Pacific Region (2008), p. 215
- Standard comparison: Chinese national standard GB/T 12346-2021 (Nomenclature and location of meridian points)
- Traditional-use cross-check: AcuAtlas dataset (CC BY 4.0)
- Classification source: Zhenjiu Jiayi Jing vols. 3 and 5
- 3D: computed on Z-Anatomy (CC BY-SA 4.0) · BodyParts3D © DBCLS
Positions computed from the WHO standard locations (2008) on Z-Anatomy (CC BY-SA 4.0) · BodyParts3D © DBCLS. For reference only — not a substitute for diagnosis or treatment. See a clinician if you are unwell.