Zhouliao 肘髎
Back-and-outer side of the elbow, just above the humerus's lateral epicondyle.
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Location and structures come from our 3D model; only the drawing style was refined with AI. Labels are added by us.


Humerus
Rendered straight from the 3D model at the computed location. The glowing ring marks Zhouliao.
On this page
1Where is Zhouliao?
Back-and-outer side of the elbow, just above the humerus's lateral epicondyle.
It lies in front of the bony ridge that runs up from it (lateral supracondylar ridge).
The standards give no distance in cun.
Humerus
2How do I find it on my body?
- Bend the elbow slightly.
- Feel the bony bump on the outer elbow (lateral epicondyle).
- Follow the ridge running up from it a short way.
- Press the hollow just above the bump, along the front edge of the ridge.
- lateral supracondylar ridge
- The bony ridge along the lower outer edge of the humerus, running up from the lateral epicondyle. Brachioradialis starts here.
3Before you press
- Avoid broken, bruised or swollen skin and press only to a comfortable level.
- Acupressure is not a substitute for medical care.
4How has it been used traditionally?
- Traditionally pressed for the outer elbow region.
From traditional texts — not a claim of effect.
?FAQ
Where exactly is Zhouliao?
Back-and-outer side of the elbow, just above the humerus's lateral epicondyle. It lies in front of the bony ridge that runs up from it (lateral supracondylar ridge). The standards give no distance in cun.
How do I find Zhouliao?
Bend the elbow slightly. Feel the bony bump on the outer elbow (lateral epicondyle). Follow the ridge running up from it a short way. Press the hollow just above the bump, along the front edge of the ridge.
What should I watch out for?
Avoid broken, bruised or swollen skin and press only to a comfortable level. Acupressure is not a substitute for medical care.
Sources
- Location: WHO Standard Acupuncture Point Locations in the Western Pacific Region (2008), p. 39
- Korean anatomical terms: KMCRIC standard acupoint database · KMLE medical dictionary
- Classification cross-check: AcuAtlas dataset (CC BY 4.0)
- 3D: computed on Z-Anatomy (CC BY-SA 4.0) · BodyParts3D © DBCLS
Positions computed from the WHO standard locations (2008) on Z-Anatomy (CC BY-SA 4.0) · BodyParts3D © DBCLS. For reference only — not a substitute for diagnosis or treatment. See a clinician if you are unwell.