Jianyu 肩髃
On the shoulder, in the dip between the front tip of the acromion's outer edge and the humerus's greater tubercle.
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Location and structures come from our 3D model; only the drawing style was refined with AI. Labels are added by us.


Scapula · Humerus · Deltoid
Rendered straight from the 3D model at the computed location. The glowing ring marks Jianyu.
On this page
1Where is Jianyu?
On the shoulder, in the dip between the front tip of the acromion's outer edge and the humerus's greater tubercle.
With the arm raised sideways, it is the deeper, front one of the two hollows beside the acromion.
Scapula · Humerus · Deltoid
2How do I find it on my body?
- Raise the arm out to the side to shoulder height.
- Two hollows appear, one in front of and one behind the acromion.
- Press the deeper front hollow; the back one is TE14.
3Before you press
- Do not press a freshly injured or very swollen shoulder; get it checked first.
- Avoid broken, bruised or swollen skin and press only to a comfortable level.
- Acupressure is not a substitute for medical care.
4How has it been used traditionally?
- Traditionally one of the main points pressed for the shoulder region.
From traditional texts — not a claim of effect.
?FAQ
Where exactly is Jianyu?
On the shoulder, in the dip between the front tip of the acromion's outer edge and the humerus's greater tubercle. With the arm raised sideways, it is the deeper, front one of the two hollows beside the acromion.
How do I find Jianyu?
Raise the arm out to the side to shoulder height. Two hollows appear, one in front of and one behind the acromion. Press the deeper front hollow; the back one is TE14. with the arm lowered, it sits in the dip between the acromion's front tip and the humerus's greater tubercle.
What should I watch out for?
Do not press a freshly injured or very swollen shoulder; get it checked first. Avoid broken, bruised or swollen skin and press only to a comfortable level. Acupressure is not a substitute for medical care.
Sources
- Location: WHO Standard Acupuncture Point Locations in the Western Pacific Region (2008), p. 41
- Korean anatomical terms: KMCRIC standard acupoint database · KMLE medical dictionary
- Classification cross-check: AcuAtlas dataset (CC BY 4.0)
- 3D: computed on Z-Anatomy (CC BY-SA 4.0) · BodyParts3D © DBCLS
Positions computed from the WHO standard locations (2008) on Z-Anatomy (CC BY-SA 4.0) · BodyParts3D © DBCLS. For reference only — not a substitute for diagnosis or treatment. See a clinician if you are unwell.