Tianding 天鼎
Side of the front of the neck, level with the cricoid cartilage, just behind the back edge of the sternocleidomastoid.
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Sternocleidomastoid
Rendered straight from the 3D model at the computed location. The glowing ring marks Tianding.
On this page
1Where is Tianding?
Side of the front of the neck, level with the cricoid cartilage, just behind the back edge of the sternocleidomastoid.
It is directly below LI18 (Futu).
Sternocleidomastoid
2How do I find it on my body?
- Turn the head slightly away so the sternocleidomastoid stands out.
- Find LI18 first.
- Move down to the level of the cricoid cartilage, the firm ring just below the thyroid cartilage.
- Press just behind the back edge of the muscle at that level.
- cricoid cartilage
- The ring-shaped cartilage just below the thyroid cartilage. You can feel it as a small, firm ring about one finger-joint below the Adam's apple, and the windpipe continues below it.
- thyroid cartilage
- The shield-shaped cartilage at the front of the neck. In adult men it sticks out as the Adam's apple (laryngeal prominence), and the vocal cords lie inside it.
- carotid artery
- The general name for the neck arteries that send blood to the head and brain: the common carotid and its branches, the internal and external carotids.
- sternocleidomastoid
- The thick muscle slanting across the side of the neck. It runs from the mastoid process behind the ear down to the breastbone and collarbone, and stands out as a thick cord when you turn your head to the other side.
3Before you press
- The side of the neck lies over the carotid artery.
- Press gently and briefly, and never on both sides at once.
- Do not press here if you are elderly, have fainted before or have carotid artery disease.
- Stop at once if you feel dizzy, faint or short of breath.
- Avoid broken, bruised or swollen skin and press only to a comfortable level.
- Acupressure is not a substitute for medical care.
4How has it been used traditionally?
- Traditionally pressed for the front of the neck.
From traditional texts — not a claim of effect.
?FAQ
Where exactly is Tianding?
Side of the front of the neck, level with the cricoid cartilage, just behind the back edge of the sternocleidomastoid. It is directly below LI18 (Futu).
How do I find Tianding?
Turn the head slightly away so the sternocleidomastoid stands out. Find LI18 first. Move down to the level of the cricoid cartilage, the firm ring just below the thyroid cartilage. Press just behind the back edge of the muscle at that level.
What should I watch out for?
The side of the neck lies over the carotid artery. Press gently and briefly, and never on both sides at once. Do not press here if you are elderly, have fainted before or have carotid artery disease. Stop at once if you feel dizzy, faint or short of breath. Avoid broken, bruised or swollen skin and press only to a comfortable level. Acupressure is not a substitute for medical care.
Sources
- Location: WHO Standard Acupuncture Point Locations in the Western Pacific Region (2008), p. 42
- Korean anatomical terms: KMCRIC standard acupoint database · KMLE medical dictionary
- Classification cross-check: AcuAtlas dataset (CC BY 4.0)
- Caution: carotid sinus anatomy (TeachMeAnatomy) and clinical guidance (FPnotebook)
- 3D: computed on Z-Anatomy (CC BY-SA 4.0) · BodyParts3D © DBCLS
Positions computed from the WHO standard locations (2008) on Z-Anatomy (CC BY-SA 4.0) · BodyParts3D © DBCLS. For reference only — not a substitute for diagnosis or treatment. See a clinician if you are unwell.