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Pericardium MeridianPC9

Zhongchong 中衝

For reference only · not a substitute for diagnosis or treatment
Short answer

At the exact centre of the middle fingertip.

Jing-well point (Wood)
See it in 3DRotate the body and peel back the skin to see the bones and muscles beneath.
Open the 3D Acupoint Map →

🖼See it in pictures

Zhongchong — ① Where on the body?
① Where on the body?
Zhongchong — Textbook view — skin on the left, muscle and bone underneath on the right
Textbook view — skin on the left, muscle and bone underneath on the right
Location and structures come from our 3D model; only the drawing style was refined with AI. Labels are added by us.
Zhongchong — ② Up close
② Up close
Zhongchong — ③ Under the skin
③ Under the skin
Distal phalanx of middle finger

Rendered straight from the 3D model at the computed location. The glowing ring marks Zhongchong.

On this page
  1. Where is Zhongchong?
  2. How do I find it on my body?
  3. Before you press
  4. How has it been used traditionally?
  5. Classical text
  6. Alternative location
  7. FAQ

1Where is Zhongchong?

At the exact centre of the middle fingertip.

Beneath the point

Distal phalanx of middle finger

Our 3D measurement · In our 3D model: where the axis of the middle finger's distal phalanx meets the skin at the fingertip (5.2 mm beyond the bone). Alternative spot: 0.1 finger-cun from the radial corner of the nail base.

2How do I find it on my body?

  1. Straighten the middle finger.
  2. Press the exact centre of the fingertip pad's end.
📖 Words explained
distal phalanx of middle finger
The last bone at the tip of the middle finger. The fingernail lies on it.

3Before you press

⚠ Do not press when
  • Avoid broken or swollen skin and press only to a comfortable level.
  • Acupressure is not a substitute for medical care.
  • Crushing chest pain, breathlessness or a cold sweat can signal a heart emergency — call emergency services at once; do not try acupressure.
  • If someone collapses or is not fully conscious, call emergency services at once; do not try acupressure.

4How has it been used traditionally?

From traditional texts — not a claim of effect.

5Classical text

Donguibogam (Heo Jun, 1613), Acupuncture and Moxibustion, "Zhongchong"

在手中指之端去爪甲如韭葉陷中手厥陰脈之所生爲井 …《靈樞》

① At the tip of the middle finger, in the hollow about a leek leaf's width from the nail. Where the Hand Jueyin channel arises, which makes it the Jing-well point (Lingshu).

Original text as written · translation is ours.

6Alternative location

Beside the thumb-side corner of the middle fingernail, where a line along that nail edge meets a line along the nail base (0.1 finger-cun from the corner). WHO 2008 Remarks.

Chinese standard (2021) differs · China's 2021 standard takes the highest point of the fingertip as the main spot and the 0.1-cun spot by the thumb-side nail corner as the alternative — the same pair as WHO.

?FAQ

Where exactly is Zhongchong?

At the exact centre of the middle fingertip.

How do I find Zhongchong?

Straighten the middle finger. Press the exact centre of the fingertip pad's end.

What should I watch out for?

Avoid broken or swollen skin and press only to a comfortable level. Acupressure is not a substitute for medical care. Crushing chest pain, breathlessness or a cold sweat can signal a heart emergency — call emergency services at once; do not try acupressure. If someone collapses or is not fully conscious, call emergency services at once; do not try acupressure.

← PreviousLaogong · PC8Next meridian →Guanchong · TE1
Sources

Positions computed from the WHO standard locations (2008) on Z-Anatomy (CC BY-SA 4.0) · BodyParts3D © DBCLS. For reference only — not a substitute for diagnosis or treatment. See a clinician if you are unwell.