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Small Intestine MeridianSI12

Bingfeng 秉風

For reference only · not a substitute for diagnosis or treatment
Short answer

On the shoulder blade, straight above the middle of the scapular spine, in the supraspinous fossa.

Crossing point of the Large Intestine, Small Intestine, Triple Energizer and Gallbladder channels
See it in 3DRotate the body and peel back the skin to see the bones and muscles beneath.
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🖼See it in pictures

Bingfeng — ① Where on the body?
① Where on the body?
Bingfeng — Textbook view — skin on the left, muscle and bone underneath on the right
Textbook view — skin on the left, muscle and bone underneath on the right
Location and structures come from our 3D model; only the drawing style was refined with AI. Labels are added by us.
Bingfeng — ② Up close
② Up close
Bingfeng — ③ Under the skin
③ Under the skin
Scapula · Supraspinatus muscle · Trapezius

Rendered straight from the 3D model at the computed location. The glowing ring marks Bingfeng.

On this page
  1. Where is Bingfeng?
  2. How do I find it on my body?
  3. Before you press
  4. How has it been used traditionally?
  5. FAQ

1Where is Bingfeng?

On the shoulder blade, straight above the middle of the scapular spine, in the supraspinous fossa.

Beneath the point

Scapula · Supraspinatus muscle · Trapezius

Our 3D measurement · In our 3D model: on the vertical line through the midpoint of the scapular spine, halfway between the spine ridge and the upper border of the scapula (supraspinous fossa).

2How do I find it on my body?

  1. Mark the middle of the scapular spine (the same mark used for SI11).
  2. Press straight above it, in the hollow above the spine.
📖 Words explained
supraspinous fossa
The hollow surface of the shoulder blade above its spine, filled by supraspinatus.
supraspinatus
The muscle filling the hollow above the spine of the shoulder blade (supraspinous fossa). It lies under trapezius and works when you begin lifting the arm sideways.

3Before you press

⚠ Do not press when
  • Avoid broken or swollen skin and press only to a comfortable level.
  • Acupressure is not a substitute for medical care.

4How has it been used traditionally?

From traditional texts — not a claim of effect.

?FAQ

Where exactly is Bingfeng?

On the shoulder blade, straight above the middle of the scapular spine, in the supraspinous fossa.

How do I find Bingfeng?

Mark the middle of the scapular spine (the same mark used for SI11). Press straight above it, in the hollow above the spine.

What should I watch out for?

Avoid broken or swollen skin and press only to a comfortable level. Acupressure is not a substitute for medical care.

← PreviousTianzong · SI11Next →Quyuan · SI13
Sources

Positions computed from the WHO standard locations (2008) on Z-Anatomy (CC BY-SA 4.0) · BodyParts3D © DBCLS. For reference only — not a substitute for diagnosis or treatment. See a clinician if you are unwell.