Bingfeng 秉風
On the shoulder blade, straight above the middle of the scapular spine, in the supraspinous fossa.
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Scapula · Supraspinatus muscle · Trapezius
Rendered straight from the 3D model at the computed location. The glowing ring marks Bingfeng.
On this page
1Where is Bingfeng?
On the shoulder blade, straight above the middle of the scapular spine, in the supraspinous fossa.
Scapula · Supraspinatus muscle · Trapezius
2How do I find it on my body?
- Mark the middle of the scapular spine (the same mark used for SI11).
- Press straight above it, in the hollow above the spine.
- supraspinous fossa
- The hollow surface of the shoulder blade above its spine, filled by supraspinatus.
- supraspinatus
- The muscle filling the hollow above the spine of the shoulder blade (supraspinous fossa). It lies under trapezius and works when you begin lifting the arm sideways.
3Before you press
- Avoid broken or swollen skin and press only to a comfortable level.
- Acupressure is not a substitute for medical care.
4How has it been used traditionally?
- The Zhenjiu Jiayi Jing records it as a crossing point of the Hand Yangming, Hand Taiyang and Hand and Foot Shaoyang channels — a historical classification, not a claim of effect.
From traditional texts — not a claim of effect.
?FAQ
Where exactly is Bingfeng?
On the shoulder blade, straight above the middle of the scapular spine, in the supraspinous fossa.
How do I find Bingfeng?
Mark the middle of the scapular spine (the same mark used for SI11). Press straight above it, in the hollow above the spine.
What should I watch out for?
Avoid broken or swollen skin and press only to a comfortable level. Acupressure is not a substitute for medical care.
Sources
- Location: WHO Standard Acupuncture Point Locations in the Western Pacific Region (2008), p. 93
- Standard comparison: Chinese national standard GB/T 12346-2021 (Nomenclature and location of meridian points), p. 15
- Korean anatomical terms: KMLE medical dictionary (Korean Medical Association terms)
- Crossing-point source: Zhenjiu Jiayi Jing vol. 3 (Wikisource edition)
- Classification and traditional-use cross-check: AcuAtlas dataset (CC BY 4.0)
- 3D: computed on Z-Anatomy (CC BY-SA 4.0) · BodyParts3D © DBCLS
Positions computed from the WHO standard locations (2008) on Z-Anatomy (CC BY-SA 4.0) · BodyParts3D © DBCLS. For reference only — not a substitute for diagnosis or treatment. See a clinician if you are unwell.