Yanggu 陽谷
Back-inner (ulnar) side of the wrist, in the hollow between the triquetrum and the ulnar styloid process.
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Ulna · Triquetrum bone
Rendered straight from the 3D model at the computed location. The glowing ring marks Yanggu.
On this page
1Where is Yanggu?
Back-inner (ulnar) side of the wrist, in the hollow between the triquetrum and the ulnar styloid process.
It is level with LI5 and TE4.
Ulna · Triquetrum bone
2How do I find it on my body?
- From SI4, move toward the forearm over one small bone (the triquetrum).
- Feel the pointed tip at the end of the ulna (ulnar styloid process).
- Press the hollow between the two.
- ulnar styloid process
- The small bony tip on the little-finger side of the wrist, behind and below the head of the ulna.
3Before you press
- Avoid broken or swollen skin and press only to a comfortable level.
- Acupressure is not a substitute for medical care.
4How has it been used traditionally?
- Classified as the Jing-river (Fire) point of the Small Intestine meridian — a historical classification, not a claim of effect.
- The name means 'yang valley' — a hollow on the outer (yang) side of the wrist.
From traditional texts — not a claim of effect.
5Classical text
Donguibogam (Heo Jun, 1613), Acupuncture and Moxibustion, "Yanggu"
在手外側腕中銳骨下陷中手太陽脈之所行爲經 …《銅人》
① On the outer side of the hand, in the middle of the wrist, in the hollow below the 'sharp bone'. Where the Hand Taiyang channel moves along, which makes it the Jing-river point (Tongren Shuxue Zhenjiu Tujing).
- Source tags as given in the Donguibogam: Tongren = Tongren Shuxue Zhenjiu Tujing (1026).
- Ruigu ("sharp bone") is an old name for the pointed bone on the little-finger side of the wrist; its exact modern match is still to be verified.
- "…" marks the needling depth and moxa count, left out because they are for licensed practitioners.
Original text as written · translation is ours.
?FAQ
Where exactly is Yanggu?
Back-inner (ulnar) side of the wrist, in the hollow between the triquetrum and the ulnar styloid process. It is level with LI5 and TE4.
How do I find Yanggu?
From SI4, move toward the forearm over one small bone (the triquetrum). Feel the pointed tip at the end of the ulna (ulnar styloid process). Press the hollow between the two.
What should I watch out for?
Avoid broken or swollen skin and press only to a comfortable level. Acupressure is not a substitute for medical care.
Sources
- Location: WHO Standard Acupuncture Point Locations in the Western Pacific Region (2008), p. 90
- Standard comparison: Chinese national standard GB/T 12346-2021 (Nomenclature and location of meridian points), p. 15
- Korean anatomical terms: KMLE medical dictionary (Korean Medical Association terms)
- Classification source: Lingshu ch. 2 (Ben Shu) for the five transport points; Nanjing ch. 64 for the phases
- Traditional use: Hyeoljari Seodang (Bookdramang, 2015; Korean), ch. 6 "Yanggu" and appendix (Yixue Rumen indications)
- Classical text: Donguibogam, Acupuncture and Moxibustion, "Yanggu" — Wikisource public edition
- Indications: Yixue Rumen vol. 1 (Wikisource)
- Classification and traditional-use cross-check: AcuAtlas dataset (CC BY 4.0)
- 3D: computed on Z-Anatomy (CC BY-SA 4.0) · BodyParts3D © DBCLS
Positions computed from the WHO standard locations (2008) on Z-Anatomy (CC BY-SA 4.0) · BodyParts3D © DBCLS. For reference only — not a substitute for diagnosis or treatment. See a clinician if you are unwell.