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Stomach MeridianST9

Renying 人迎

For reference only · not a substitute for diagnosis or treatment
Short answer

Level with the upper border of the thyroid cartilage, just in front of the sternocleidomastoid.

Four Seas — transport point of the Sea of Qi
See it in 3DRotate the body and peel back the skin to see the bones and muscles beneath.
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🖼See it in pictures

Renying — ① Where on the body?
① Where on the body?
Renying — Textbook view — skin on the left, muscle and bone underneath on the right
Textbook view — skin on the left, muscle and bone underneath on the right
Location and structures come from our 3D model; only the drawing style was refined with AI. Labels are added by us.
Renying — ② Up close
② Up close
Renying — ③ Under the skin
③ Under the skin
Sternocleidomastoid muscle · Common carotid artery · Thyroid cartilage · Thyrohyoid muscle

Rendered straight from the 3D model at the computed location. The glowing ring marks Renying.

On this page
  1. Where is Renying?
  2. How do I find it on my body?
  3. Before you press
  4. How has it been used traditionally?
  5. FAQ

1Where is Renying?

Level with the upper border of the thyroid cartilage, just in front of the sternocleidomastoid.

The common carotid artery lies beneath it.

It is at the front of the neck.

Beneath the point

Sternocleidomastoid muscle · Common carotid artery · Thyroid cartilage · Thyrohyoid muscle

Our 3D measurement · In our 3D model: skin just in front (3 mm) of the front edge of the sternocleidomastoid, level with the top of the thyroid cartilage.

2How do I find it on my body?

  1. Near the Adam's apple, find the upper edge of the thyroid cartilage.
  2. Turn the head away against a little resistance. The sternocleidomastoid stands out; find its front edge.
  3. At the level of the cartilage's upper edge, press just in front of the muscle.
Check · you can feel the pulse.
📖 Words explained
thyroid cartilage
The shield-shaped cartilage at the front of the neck. In adult men it sticks out as the Adam's apple (laryngeal prominence), and the vocal cords lie inside it.
common carotid artery
The thick artery running up each side of the neck to the head; touch lightly just in front of sternocleidomastoid at the level of the thyroid cartilage and you feel a strong pulse. Never press both sides at once.
sternocleidomastoid
The thick muscle slanting across the side of the neck. It runs from the mastoid process behind the ear down to the breastbone and collarbone, and stands out as a thick cord when you turn your head to the other side.

3Before you press

⚠ Do not press when
  • This spot lies over the common carotid artery.
  • Do not press hard or for long.
  • Never press both sides at once.
  • The carotid sinus, which senses blood pressure, is close by.
  • Do not press here if you are elderly, have fainted before or have carotid artery disease.
  • Stop at once if you feel dizzy or faint.
  • Avoid broken or swollen skin and press only to a comfortable level.
  • Acupressure is not a substitute for medical care.

4How has it been used traditionally?

From traditional texts — not a claim of effect.

?FAQ

Where exactly is Renying?

Level with the upper border of the thyroid cartilage, just in front of the sternocleidomastoid. The common carotid artery lies beneath it. It is at the front of the neck.

How do I find Renying?

Near the Adam's apple, find the upper edge of the thyroid cartilage. Turn the head away against a little resistance. The sternocleidomastoid stands out; find its front edge. At the level of the cartilage's upper edge, press just in front of the muscle. you can feel the pulse.

What should I watch out for?

This spot lies over the common carotid artery. Do not press hard or for long. Never press both sides at once. The carotid sinus, which senses blood pressure, is close by. Do not press here if you are elderly, have fainted before or have carotid artery disease. Stop at once if you feel dizzy or faint. Avoid broken or swollen skin and press only to a comfortable level. Acupressure is not a substitute for medical care.

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Sources

Positions computed from the WHO standard locations (2008) on Z-Anatomy (CC BY-SA 4.0) · BodyParts3D © DBCLS. For reference only — not a substitute for diagnosis or treatment. See a clinician if you are unwell.