Triple Energizer MeridianTE11

Qinglengyuan 淸冷淵

For reference only · not a substitute for diagnosis or treatment

Short answer

Back of the upper arm, 2 cun above the point of the elbow, on the line from the elbow tip to the acromial angle.

See it in 3DRotate the body and peel back the skin to see the bones and muscles beneath.
Open the 3D Acupoint Map →

🖼See it in pictures

Qinglengyuan — ① Where on the body? — **① Where on the body?**

Qinglengyuan — Textbook view — skin on the left, muscle and bone underneath on the right — **Textbook view — skin on the left, muscle and bone underneath on the right**
Location and structures come from our 3D model; only the drawing style was refined with AI. Labels are added by us.

Qinglengyuan — ② Up close — **② Up close**

Qinglengyuan — ③ Under the skin — **③ Under the skin**
Humerus · Triceps brachii

Rendered straight from the 3D model at the computed location. The glowing ring marks Qinglengyuan.

On this page

Where is Qinglengyuan?
How do I find it on my body?
Before you press
How has it been used traditionally?
FAQ

1Where is Qinglengyuan?

Back of the upper arm, 2 cun above the point of the elbow, on the line from the elbow tip to the acromial angle.

Beneath the point

Humerus · Triceps brachii

Our 3D measurement · In our 3D model: on the line from the olecranon tip to the acromial angle, 2 cun (43.6 mm; 1 upper-arm cun = 21.79 mm) above the olecranon tip.

2How do I find it on my body?

Straighten the arm.
Picture a line from the point of the elbow (tip of the olecranon) to the back corner of the shoulder (acromial angle).
Go 2 cun up that line from the elbow tip.

Check · it is 1 cun above TE10.

What is a “cun”?

A cun is a body-scaled unit of length. The precise way is to divide a bone length into equal parts (proportional bone cun); finger widths are a quick estimate.

📖 Words explained

triceps brachii: The muscle covering the back of the upper arm. It starts as three heads, attaches to the point of the elbow (olecranon) and straightens the elbow.
acromial angle: The corner where the outer edge of the acromion turns toward the back. You feel it as a bony corner at the back outer shoulder.

3Before you press

⚠ Do not press when

Avoid broken or swollen skin and press only to a comfortable level.
Acupressure is not a substitute for medical care.

4How has it been used traditionally?

A point of the Triple Energizer meridian on the back of the upper arm; the name means 'clear cold abyss'.

From traditional texts — not a claim of effect.

?FAQ

Where exactly is Qinglengyuan?

Back of the upper arm, 2 cun above the point of the elbow, on the line from the elbow tip to the acromial angle.

How do I find Qinglengyuan?

Straighten the arm. Picture a line from the point of the elbow (tip of the olecranon) to the back corner of the shoulder (acromial angle). Go 2 cun up that line from the elbow tip. it is 1 cun above TE10.

What should I watch out for?

Avoid broken or swollen skin and press only to a comfortable level. Acupressure is not a substitute for medical care.

← PreviousTianjing · TE10 Next →Xiaoluo · TE12

Sources

Location: WHO Standard Acupuncture Point Locations in the Western Pacific Region (2008), p. 163
Standard comparison: Chinese national standard GB/T 12346-2021 (Nomenclature and location of meridian points), p. 23
Korean anatomical terms: KMLE medical dictionary (Korean Medical Association terms)
Classification and traditional-use cross-check: AcuAtlas dataset (CC BY 4.0)

Positions computed from the WHO standard locations (2008) on Z-Anatomy (CC BY-SA 4.0) · BodyParts3D © DBCLS. For reference only — not a substitute for diagnosis or treatment. See a clinician if you are unwell.