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Triple Energizer MeridianTE3

Zhongzhu 中渚

For reference only · not a substitute for diagnosis or treatment
Short answer

Back of the hand, in the dip just on the wrist side of the ring finger's knuckle joint, in the gap of the fourth and fifth metacarpals.

Shu-stream point (Wood)
See it in 3DRotate the body and peel back the skin to see the bones and muscles beneath.
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🖼See it in pictures

Zhongzhu — ① Where on the body?
① Where on the body?
Zhongzhu — Textbook view — skin on the left, muscle and bone underneath on the right
Textbook view — skin on the left, muscle and bone underneath on the right
Location and structures come from our 3D model; only the drawing style was refined with AI. Labels are added by us.
Zhongzhu — ② Up close
② Up close
Zhongzhu — ③ Under the skin
③ Under the skin
Fourth metacarpal bone · Fifth metacarpal bone · Dorsal interossei muscles of hand

Rendered straight from the 3D model at the computed location. The glowing ring marks Zhongzhu.

On this page
  1. Where is Zhongzhu?
  2. How do I find it on my body?
  3. The classical posture
  4. Before you press
  5. How has it been used traditionally?
  6. Classical text
  7. FAQ

1Where is Zhongzhu?

Back of the hand, in the dip just on the wrist side of the ring finger's knuckle joint, in the gap of the fourth and fifth metacarpals.

Beneath the point

Fourth metacarpal bone · Fifth metacarpal bone · Dorsal interossei muscles of hand

Our 3D measurement · In our 3D model: on the back of the hand midway between the 4th and 5th metacarpals, just behind the 4th metacarpal head (17.5 mm from its end).

2How do I find it on my body?

  1. Make a loose fist so the knuckles stand out on the back of the hand.
  2. Move from the ring-finger knuckle toward the wrist.
  3. Press the dip between the fourth and fifth metacarpals.
What is a “cun”?
What is a “cun”?

A cun is a body-scaled unit of length. The precise way is to divide a bone length into equal parts (proportional bone cun); finger widths are a quick estimate.

3The classical posture

  1. Make a fist (the classical "closed hand").
  2. From the ring-finger knuckle on the back of the hand, move toward the wrist.
  3. Press the hollow between the fourth and fifth metacarpals.
Check · the old texts put it 1 cun below TE2.

4Before you press

⚠ Do not press when
  • Avoid broken or swollen skin and press only to a comfortable level.
  • Acupressure is not a substitute for medical care.

5How has it been used traditionally?

From traditional texts — not a claim of effect.

6Classical text

Donguibogam (Heo Jun, 1613), Acupuncture and Moxibustion, "Zhongzhu"

在手小指次指本節後間陷中液門下一寸握掌取之手少陽脈之所注爲腧 …《銅人》

① Behind the base joint (benjie) of the ring finger, in the hollow between the bones, 1 cun below Yemen (TE2); take it with a closed fist. Where the Hand Shaoyang channel pours in, which makes it the Shu-stream point (Tongren Shuxue Zhenjiu Tujing).

Original text as written · translation is ours.

?FAQ

Where exactly is Zhongzhu?

Back of the hand, in the dip just on the wrist side of the ring finger's knuckle joint, in the gap of the fourth and fifth metacarpals.

How do I find Zhongzhu?

Make a loose fist so the knuckles stand out on the back of the hand. Move from the ring-finger knuckle toward the wrist. Press the dip between the fourth and fifth metacarpals.

What should I watch out for?

Avoid broken or swollen skin and press only to a comfortable level. Acupressure is not a substitute for medical care.

← PreviousYemen · TE2Next →Yangchi · TE4
Sources

Positions computed from the WHO standard locations (2008) on Z-Anatomy (CC BY-SA 4.0) · BodyParts3D © DBCLS. For reference only — not a substitute for diagnosis or treatment. See a clinician if you are unwell.