Sidu 四瀆
Back of the forearm, 5 cun below the point of the elbow (tip of the olecranon), midway across the gap between the radius and the ulna.
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Radius · Ulna · Supinator
Rendered straight from the 3D model at the computed location. The glowing ring marks Sidu.
On this page
1Where is Sidu?
Back of the forearm, 5 cun below the point of the elbow (tip of the olecranon), midway across the gap between the radius and the ulna.
Radius · Ulna · Supinator
2How do I find it on my body?
- Find the point of the elbow (tip of the olecranon).
- Go 5 cun toward the wrist (five twelfths of the 12-cun forearm span).
- Press into the hollow between the radius and the ulna.
A cun is a body-scaled unit of length. The precise way is to divide a bone length into equal parts (proportional bone cun); finger widths are a quick estimate.
- wrist crease
- The horizontal crease that forms at the wrist when it is slightly bent. There is one on the palm side and one on the back, and they are starting lines for measuring arm points.
3Before you press
- Avoid broken or swollen skin and press only to a comfortable level.
- Acupressure is not a substitute for medical care.
4How has it been used traditionally?
- A point of the Triple Energizer meridian on the back of the forearm; the name means 'four rivers'.
From traditional texts — not a claim of effect.
?FAQ
Where exactly is Sidu?
Back of the forearm, 5 cun below the point of the elbow (tip of the olecranon), midway across the gap between the radius and the ulna.
How do I find Sidu?
Find the point of the elbow (tip of the olecranon). Go 5 cun toward the wrist (five twelfths of the 12-cun forearm span). Press into the hollow between the radius and the ulna. taking the elbow tip as level with the elbow crease, it is about 7 cun above the wrist crease.
What should I watch out for?
Avoid broken or swollen skin and press only to a comfortable level. Acupressure is not a substitute for medical care.
Sources
- Location: WHO Standard Acupuncture Point Locations in the Western Pacific Region (2008), p. 162
- Standard comparison: Chinese national standard GB/T 12346-2021 (Nomenclature and location of meridian points), p. 23
- Korean anatomical terms: KMLE medical dictionary (Korean Medical Association terms)
- Classification and traditional-use cross-check: AcuAtlas dataset (CC BY 4.0)
- 3D: computed on Z-Anatomy (CC BY-SA 4.0) · BodyParts3D © DBCLS
Positions computed from the WHO standard locations (2008) on Z-Anatomy (CC BY-SA 4.0) · BodyParts3D © DBCLS. For reference only — not a substitute for diagnosis or treatment. See a clinician if you are unwell.