Shugu 束骨
Outer side of the foot, in the dip just proximal to (heel side of) the fifth metatarsophalangeal joint.
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Fifth metatarsal bone · Abductor digiti minimi of foot · Dorsal digital arteries of foot
Rendered straight from the 3D model at the computed location. The glowing ring marks Shugu.
On this page
1Where is Shugu?
Outer side of the foot, in the dip just proximal to (heel side of) the fifth metatarsophalangeal joint.
It is on the red-white flesh line, where top-of-foot skin meets sole skin.
Fifth metatarsal bone · Abductor digiti minimi of foot · Dorsal digital arteries of foot
2How do I find it on my body?
- Find the bony knuckle on the outside of the foot at the base of the little toe (fifth metatarsophalangeal joint).
- Slide just behind it, toward the heel, into a dip.
- Press where that dip meets the red-white flesh line.
- metatarsophalangeal joint
- The joint where a metatarsal meets the first bone of a toe, the root joint of the toe. Bend the toes and you feel it as a round knuckle on the top of the foot.
- dorsal digital arteries of foot
- The thin arteries running to the toes on the top of the foot.
3Before you press
- Avoid broken or swollen skin and press only to a comfortable level.
- Acupressure is not a substitute for medical care.
4How has it been used traditionally?
- Classified as the Shu-stream (Wood) point of the Bladder channel — a historical classification, not a claim of effect.
- The Lingshu describes it as the dip behind the base joint of the little toe.
- The name joins shu (to bind) and gu (bone).
From traditional texts — not a claim of effect.
5Classical text
Donguibogam (Heo Jun, 1613), Acupuncture and Moxibustion, "Shugu"
在足小指本節之後外側陷中足太陽脈之所注爲腧 …《銅人》
① On the outer side of the little toe, in the dip behind its base joint. This is where the Foot Taiyang channel pours in, which makes it the Shu-stream point (Tongren Shuxue Zhenjiu Tujing).
- Source tag as given in the Donguibogam: Tongren = Tongren Shuxue Zhenjiu Tujing (1026).
- The garbled glyph 杮 in the Wikisource text has been corrected to 腧 (the Zhenjiu Jiayi Jing, vol.
- 3, writes 俞; 腧, 俞 and 兪 are interchangeable — the exact character in the original Donguibogam should be checked against a facsimile).
- 'Base joint' (benjie) is the joint at the base of the toe, i.e.
- the fifth metatarsophalangeal joint.
- "…" marks the needling depth, retention time and moxa count, left out because they are for licensed practitioners.
Original text as written · translation is ours.
?FAQ
Where exactly is Shugu?
Outer side of the foot, in the dip just proximal to (heel side of) the fifth metatarsophalangeal joint. It is on the red-white flesh line, where top-of-foot skin meets sole skin.
How do I find Shugu?
Find the bony knuckle on the outside of the foot at the base of the little toe (fifth metatarsophalangeal joint). Slide just behind it, toward the heel, into a dip. Press where that dip meets the red-white flesh line.
What should I watch out for?
Avoid broken or swollen skin and press only to a comfortable level. Acupressure is not a substitute for medical care.
Sources
- Location: WHO Standard Acupuncture Point Locations in the Western Pacific Region (2008), p. 132
- Standard comparison: Chinese national standard GB/T 12346-2021 (Nomenclature and location of meridian points), p. 20 — same location
- Korean anatomical terms: KMLE medical dictionary
- Traditional-use cross-check: AcuAtlas dataset (CC BY 4.0)
- Traditional use: Hyeoljari Seodang (Bookdramang, 2015; Korean), ch. 7 "Shugu" and appendix (Yixue Rumen indications)
- Classical text: Donguibogam, Acupuncture and Moxibustion, "Shugu" — Wikisource public edition (garbled glyph 杮→腧 corrected)
- Indications: Yixue Rumen vol. 1 (Wikisource)
- Classification source: Lingshu ch. 2 (Ben Shu); Zhenjiu Jiayi Jing vol. 3, sec. 35 (Wood)
- 3D: computed on Z-Anatomy (CC BY-SA 4.0) · BodyParts3D © DBCLS
Positions computed from the WHO standard locations (2008) on Z-Anatomy (CC BY-SA 4.0) · BodyParts3D © DBCLS. For reference only — not a substitute for diagnosis or treatment. See a clinician if you are unwell.