Jinggu 京骨
Outer side of the foot, just in front of (toward the toes from) the fifth metatarsal tuberosity, on the red-white flesh line.
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Fifth metatarsal bone · Abductor digiti minimi of foot
Rendered straight from the 3D model at the computed location. The glowing ring marks Jinggu.
On this page
1Where is Jinggu?
Outer side of the foot, just in front of (toward the toes from) the fifth metatarsal tuberosity, on the red-white flesh line.
Fifth metatarsal bone · Abductor digiti minimi of foot
2How do I find it on my body?
- Run a finger along the outer edge of the foot from the heel to the base of the little toe.
- Roughly halfway, a bony bump stands out: the tuberosity of the fifth metatarsal.
- Press just in front of it (toward the toes), on the line where top-of-foot skin meets sole skin.
3Before you press
- Avoid broken or swollen skin and press only to a comfortable level.
- Acupressure is not a substitute for medical care.
4How has it been used traditionally?
- The Lingshu (ch. 2) names it the Yuan-source point of the Bladder channel — a historical classification, not a claim of effect.
- Jinggu ('capital bone') is usually read as an old name for the large bony bump beside it, the tuberosity of the fifth metatarsal.
From traditional texts — not a claim of effect.
?FAQ
Where exactly is Jinggu?
Outer side of the foot, just in front of (toward the toes from) the fifth metatarsal tuberosity, on the red-white flesh line.
How do I find Jinggu?
Run a finger along the outer edge of the foot from the heel to the base of the little toe. Roughly halfway, a bony bump stands out: the tuberosity of the fifth metatarsal. Press just in front of it (toward the toes), on the line where top-of-foot skin meets sole skin.
What should I watch out for?
Avoid broken or swollen skin and press only to a comfortable level. Acupressure is not a substitute for medical care.
Sources
- Location: WHO Standard Acupuncture Point Locations in the Western Pacific Region (2008), p. 131
- Standard comparison: Chinese national standard GB/T 12346-2021 (Nomenclature and location of meridian points), p. 20 — same location
- Korean anatomical terms: KMLE medical dictionary
- Traditional-use cross-check: AcuAtlas dataset (CC BY 4.0)
- Classification source: Lingshu ch. 2 (Ben Shu); Zhenjiu Jiayi Jing vol. 3, sec. 35
- 3D: computed on Z-Anatomy (CC BY-SA 4.0) · BodyParts3D © DBCLS
Positions computed from the WHO standard locations (2008) on Z-Anatomy (CC BY-SA 4.0) · BodyParts3D © DBCLS. For reference only — not a substitute for diagnosis or treatment. See a clinician if you are unwell.