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Conception VesselCV21

Xuanji 璇璣

For reference only · not a substitute for diagnosis or treatment
Short answer

On the front of the chest, on the midline, 1 B-cun below the suprasternal fossa.

See it in 3DRotate the body and peel back the skin to see the bones and muscles beneath.
Open the 3D Acupoint Map →

🖼See it in pictures

Xuanji — ① Where on the body?
① Where on the body?
Xuanji — Textbook view — skin on the left, muscle and bone underneath on the right
Textbook view — skin on the left, muscle and bone underneath on the right
Location and structures come from our 3D model; only the drawing style was refined with AI. Labels are added by us.
Xuanji — ② Up close
② Up close
Xuanji — ③ Under the skin
③ Under the skin
Manubrium · Costal cartilage of first rib · Costal cartilage of first rib

Rendered straight from the 3D model at the computed location. The glowing ring marks Xuanji.

On this page
  1. Where is Xuanji?
  2. How do I find it on my body?
  3. Before you press
  4. How has it been used traditionally?
  5. FAQ

1Where is Xuanji?

On the front of the chest, on the midline, 1 B-cun below the suprasternal fossa.

This is the same spot as 1 B-cun below CV22.

Beneath the point

Manubrium · Costal cartilage of first rib · Costal cartilage of first rib

Our 3D measurement · In our 3D model: on the front midline skin at the horizontal line of the lower border of the clavicle (same height as KI27, ST13 and LU2). It lies 8.5 mm (0.49 cun) below Tiantu (CV22), 9.0 mm higher than the main text's '1 cun below CV22' — still to be verified.

2How do I find it on my body?

  1. Find CV22 at the centre of the notch above the breastbone.
  2. Measure 1 B-cun down, using the chest scale (9 B-cun from the notch to the xiphisternal junction).
  3. Press the middle of the top part of the breastbone (manubrium).
What is a “cun”?
What is a “cun”?

A cun is a body-scaled unit of length. The precise way is to divide a bone length into equal parts (proportional bone cun); finger widths are a quick estimate.

📖 Words explained
xiphisternal junction
Where the body of the breastbone meets the xiphoid process, just above the pit of the stomach. From here to the center of the navel is taken as 8 cun.
costal cartilage
The firm cartilage that joins the front end of a rib to the breastbone. It is a little softer and more bendy than bone, so the chest can expand when we breathe.

3Before you press

⚠ Do not press when
  • Avoid broken or swollen skin and press only to a comfortable level.
  • Acupressure is not a substitute for medical care.

4How has it been used traditionally?

From traditional texts — not a claim of effect.

?FAQ

Where exactly is Xuanji?

On the front of the chest, on the midline, 1 B-cun below the suprasternal fossa. This is the same spot as 1 B-cun below CV22.

How do I find Xuanji?

Find CV22 at the centre of the notch above the breastbone. Measure 1 B-cun down, using the chest scale (9 B-cun from the notch to the xiphisternal junction). Press the middle of the top part of the breastbone (manubrium).

What should I watch out for?

Avoid broken or swollen skin and press only to a comfortable level. Acupressure is not a substitute for medical care.

← PreviousHuagai · CV20Next →Tiantu · CV22
Sources

Positions computed from the WHO standard locations (2008) on Z-Anatomy (CC BY-SA 4.0) · BodyParts3D © DBCLS. For reference only — not a substitute for diagnosis or treatment. See a clinician if you are unwell.