Wushu 五樞
Lower abdomen, just medial to the anterior superior iliac spine, at the height 3 B-cun below the navel centre.
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Hip bone · Sartorius muscle
Rendered straight from the 3D model at the computed location. The glowing ring marks Wushu.
On this page
1Where is Wushu?
Lower abdomen, just medial to the anterior superior iliac spine, at the height 3 B-cun below the navel centre.
It is 3 B-cun below Daimai (GB26), level with Guanyuan (CV4).
Hip bone · Sartorius muscle
2How do I find it on my body?
- Find the bony point at the front of the pelvis (anterior superior iliac spine).
- Using navel-to-pubic-symphysis = 5 B-cun, draw a level line 3 B-cun below the navel, at Guanyuan.
- Press on that line just inside the bony point.
A cun is a body-scaled unit of length. The precise way is to divide a bone length into equal parts (proportional bone cun); finger widths are a quick estimate.
- hip bone
- The large, wide bone on each side of the pelvis, formed when the ilium, ischium and pubis grow together. The ridge you feel at belt level (iliac crest) is its top edge.
- lower abdomen
- The belly below the navel, down to the pubic bone.
3Before you press
- This lies over the abdominal organs — do not press hard or deep.
- Do not press abdominal points during pregnancy (a traditional caution).
- Avoid broken or swollen skin and press only to a comfortable level.
- Acupressure is not a substitute for medical care.
4How has it been used traditionally?
- A Gallbladder meridian point on the lower abdomen; the main text of the Zhenjiu Jiayi Jing gives it no extra category.
- The name is usually translated as 'Five Pivots'.
From traditional texts — not a claim of effect.
?FAQ
Where exactly is Wushu?
Lower abdomen, just medial to the anterior superior iliac spine, at the height 3 B-cun below the navel centre. It is 3 B-cun below Daimai (GB26), level with Guanyuan (CV4).
How do I find Wushu?
Find the bony point at the front of the pelvis (anterior superior iliac spine). Using navel-to-pubic-symphysis = 5 B-cun, draw a level line 3 B-cun below the navel, at Guanyuan. Press on that line just inside the bony point.
Can I press it during pregnancy?
Do not press abdominal points during pregnancy (a traditional caution).
What should I watch out for?
This lies over the abdominal organs — do not press hard or deep. Do not press abdominal points during pregnancy (a traditional caution). Avoid broken or swollen skin and press only to a comfortable level. Acupressure is not a substitute for medical care.
Sources
- Location: WHO Standard Acupuncture Point Locations in the Western Pacific Region (2008), p. 185
- Standard comparison: Chinese national standard GB/T 12346-2021 (Nomenclature and location of meridian points)
- Korean anatomical terms and point names: KMCRIC Standard Acupoint DB (Korea)
- Traditional use cross-check: AcuAtlas dataset (CC BY 4.0)
- 3D: computed on Z-Anatomy (CC BY-SA 4.0) · BodyParts3D © DBCLS
Positions computed from the WHO standard locations (2008) on Z-Anatomy (CC BY-SA 4.0) · BodyParts3D © DBCLS. For reference only — not a substitute for diagnosis or treatment. See a clinician if you are unwell.