Qiuxu 丘墟
Front-outer side of the ankle, in the hollow below and in front of the outer ankle bone.
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Fibula · Talus · Calcaneus · Extensor digitorum brevis
Rendered straight from the 3D model at the computed location. The glowing ring marks Qiuxu.
On this page
1Where is Qiuxu?
Front-outer side of the ankle, in the hollow below and in front of the outer ankle bone.
It lies on the outer side of the extensor digitorum longus tendon.
Fibula · Talus · Calcaneus · Extensor digitorum brevis
2How do I find it on my body?
- Lift the 2nd to 5th toes against resistance — the extensor digitorum longus tendon shows on the top of the foot.
- Find the front-lower edge of the outer ankle bone.
- Press the hollow outside that tendon, below and in front of the ankle bone.
- extensor digitorum brevis
- A flat muscle on the outer top of the foot. Lift your toes and it bulges as a small soft lump in front of and below the outer ankle.
- extensor digitorum longus
- A muscle running from the outer front of the shin across the top of the foot to the 2nd–5th toes. Lift your toes and four tendons fan out on the top of the foot.
3Before you press
- Right after an ankle sprain with swelling and pain, do not press; get checked first.
- Avoid broken or swollen skin and press only to a comfortable level.
- Acupressure is not a substitute for medical care.
4How has it been used traditionally?
- Classified as the Yuan-source point of the Gallbladder meridian (Lingshu ch. 2) — a historical classification, not a claim of effect.
- The name is usually translated as 'Hill Ruins'.
From traditional texts — not a claim of effect.
?FAQ
Where exactly is Qiuxu?
Front-outer side of the ankle, in the hollow below and in front of the outer ankle bone. It lies on the outer side of the extensor digitorum longus tendon.
How do I find Qiuxu?
Lift the 2nd to 5th toes against resistance — the extensor digitorum longus tendon shows on the top of the foot. Find the front-lower edge of the outer ankle bone. Press the hollow outside that tendon, below and in front of the ankle bone.
What should I watch out for?
Right after an ankle sprain with swelling and pain, do not press; get checked first. Avoid broken or swollen skin and press only to a comfortable level. Acupressure is not a substitute for medical care.
Sources
- Location: WHO Standard Acupuncture Point Locations in the Western Pacific Region (2008), p. 191
- Standard comparison: Chinese national standard GB/T 12346-2021 (Nomenclature and location of meridian points)
- Korean anatomical terms and point names: KMCRIC Standard Acupoint DB (Korea)
- Classification source: Lingshu ch. 2 (Ben Shu); Zhenjiu Jiayi Jing vol. 3
- Traditional use cross-check: AcuAtlas dataset (CC BY 4.0)
- 3D: computed on Z-Anatomy (CC BY-SA 4.0) · BodyParts3D © DBCLS
Positions computed from the WHO standard locations (2008) on Z-Anatomy (CC BY-SA 4.0) · BodyParts3D © DBCLS. For reference only — not a substitute for diagnosis or treatment. See a clinician if you are unwell.