AcuNavi· Acupoint MapAll 361 points › Gallbladder Meridian
Gallbladder MeridianGB41

Zulinqi 足臨泣

For reference only · not a substitute for diagnosis or treatment
Short answer

Top of the foot, just distal to where the bases of the 4th and 5th metatarsals meet.

Shu-stream point (Wood)Confluent point of the Dai (Girdling) vessel (one of the Eight Confluent Points)
See it in 3DRotate the body and peel back the skin to see the bones and muscles beneath.
Open the 3D Acupoint Map →

🖼See it in pictures

Zulinqi — ① Where on the body?
① Where on the body?
Zulinqi — Textbook view — skin on the left, muscle and bone underneath on the right
Textbook view — skin on the left, muscle and bone underneath on the right
Location and structures come from our 3D model; only the drawing style was refined with AI. Labels are added by us.
Zulinqi — ② Up close
② Up close
Zulinqi — ③ Under the skin
③ Under the skin
Fourth metatarsal bone · Fifth metatarsal bone · Tendon of extensor digitorum longus · Extensor digitorum brevis

Rendered straight from the 3D model at the computed location. The glowing ring marks Zulinqi.

On this page
  1. Where is Zulinqi?
  2. How do I find it on my body?
  3. Before you press
  4. How has it been used traditionally?
  5. Classical text
  6. FAQ

1Where is Zulinqi?

Top of the foot, just distal to where the bases of the 4th and 5th metatarsals meet.

It is the hollow on the outer side of the extensor tendon running to the little toe.

Beneath the point

Fourth metatarsal bone · Fifth metatarsal bone · Tendon of extensor digitorum longus · Extensor digitorum brevis

Our 3D measurement · In our 3D model: dorsal foot skin where the bases of the fourth and fifth metatarsals stop touching and the gap between them opens (19.5 mm distal to the midpoint of the bases), lateral to the tendon going to the little toe.

2How do I find it on my body?

  1. Run a finger back along the groove between the 4th and 5th metatarsals.
  2. Stop where the two bases meet.
  3. Lift the little toe: the tendon to it stands out.
  4. Press the hollow just in front of the meeting point, on the outer side of that tendon.
📖 Words explained
tendon of extensor digitorum longus
The four strands the extensor digitorum longus splits into on the top of the foot. Lift your toes and they stand out like cords.
extensor digitorum brevis
A flat muscle on the outer top of the foot. Lift your toes and it bulges as a small soft lump in front of and below the outer ankle.

3Before you press

⚠ Do not press when
  • Avoid broken or swollen skin and press only to a comfortable level.
  • Acupressure is not a substitute for medical care.

4How has it been used traditionally?

From traditional texts — not a claim of effect.

5Classical text

Donguibogam (Heo Jun, 1613), Acupuncture and Moxibustion, "Linqi (foot)"

在足小指次指本節後間去俠谿一寸半陷中足少陽脈之所注爲腧 …《銅人》

Behind the base joint of the fourth toe (the toe next to the little toe), in the hollow 1.5 cun from Xiaxi. Where the Foot Shaoyang channel pours in, which makes it the Shu-stream point (Tongren Shuxue Zhenjiu Tujing).

Original text as written · translation is ours.

?FAQ

Where exactly is Zulinqi?

Top of the foot, just distal to where the bases of the 4th and 5th metatarsals meet. It is the hollow on the outer side of the extensor tendon running to the little toe.

How do I find Zulinqi?

Run a finger back along the groove between the 4th and 5th metatarsals. Stop where the two bases meet. Lift the little toe: the tendon to it stands out. Press the hollow just in front of the meeting point, on the outer side of that tendon.

What should I watch out for?

Avoid broken or swollen skin and press only to a comfortable level. Acupressure is not a substitute for medical care.

← PreviousQiuxu · GB40Next →Diwuhui · GB42
Sources

Positions computed from the WHO standard locations (2008) on Z-Anatomy (CC BY-SA 4.0) · BodyParts3D © DBCLS. For reference only — not a substitute for diagnosis or treatment. See a clinician if you are unwell.