Dazhui 大椎
On the back of the neck, on the back midline: the hollow just below the C7 spinous process (seventh cervical vertebra).
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Seventh cervical vertebra · Vertebra t1 · Interspinales colli muscles · Interspinales colli muscles
Rendered straight from the 3D model at the computed location. The glowing ring marks Dazhui.
On this page
1Where is Dazhui?
On the back of the neck, on the back midline: the hollow just below the C7 spinous process (seventh cervical vertebra).
Seventh cervical vertebra · Vertebra t1 · Interspinales colli muscles · Interspinales colli muscles
2How do I find it on my body?
- Sit upright with the head level.
- The most prominent bone at the back of the neck is the C7 spinous process. Bending the head forward makes it easier to feel.
- Press the hollow just below it.
- spinous process
- The bony spike sticking backward from the middle of each spine bone. The row of bumps you feel down the middle of the back is these, and they serve as the counting marks for back points.
3Before you press
- The point is the hollow just below a spinous process, so do not press hard on the bone or knock it.
- Avoid broken or swollen skin and press only to a comfortable level.
- Acupressure is not a substitute for medical care.
4How has it been used traditionally?
- The name means 'great vertebra', for the most prominent bone at the back of the neck.
- Classified in the Zhenjiu Jiayi Jing (vol. 3) as a meeting point of the three yang channels and the Governor Vessel — a historical classification, not a claim of effect.
From traditional texts — not a claim of effect.
?FAQ
Where exactly is Dazhui?
On the back of the neck, on the back midline: the hollow just below the C7 spinous process (seventh cervical vertebra).
How do I find Dazhui?
Sit upright with the head level. The most prominent bone at the back of the neck is the C7 spinous process. Bending the head forward makes it easier to feel. Press the hollow just below it. with the neck slightly bent, turn the head side to side; this bone rotates a little under the fingertip.
What should I watch out for?
The point is the hollow just below a spinous process, so do not press hard on the bone or knock it. Avoid broken or swollen skin and press only to a comfortable level. Acupressure is not a substitute for medical care.
Sources
- Location: WHO Standard Acupuncture Point Locations in the Western Pacific Region (2008), p. 210
- Standard comparison: Chinese national standard GB/T 12346-2021 (Nomenclature and location of meridian points)
- Traditional-use cross-check: AcuAtlas dataset (CC BY 4.0)
- Classification source: Zhenjiu Jiayi Jing vol. 3
- 3D: computed on Z-Anatomy (CC BY-SA 4.0) · BodyParts3D © DBCLS
Positions computed from the WHO standard locations (2008) on Z-Anatomy (CC BY-SA 4.0) · BodyParts3D © DBCLS. For reference only — not a substitute for diagnosis or treatment. See a clinician if you are unwell.