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Kidney MeridianKI3

Taixi 太谿

For reference only · not a substitute for diagnosis or treatment
Short answer

Back-inner side of the ankle, in the hollow between the inner ankle bone and the Achilles (calcaneal) tendon.

Yuan-source pointShu-stream point (Earth)
See it in 3DRotate the body and peel back the skin to see the bones and muscles beneath.
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🖼See it in pictures

Taixi — ① Where on the body?
① Where on the body?
Taixi — Textbook view — skin on the left, muscle and bone underneath on the right
Textbook view — skin on the left, muscle and bone underneath on the right
Location and structures come from our 3D model; only the drawing style was refined with AI. Labels are added by us.
Taixi — ② Up close
② Up close
Taixi — ③ Under the skin
③ Under the skin
Flexor retinaculum of ankle · Flexor digitorum longus · Tibialis posterior muscle · Posterior tibial veins

Rendered straight from the 3D model at the computed location. The glowing ring marks Taixi.

On this page
  1. Where is Taixi?
  2. How do I find it on my body?
  3. Before you press
  4. How has it been used traditionally?
  5. Classical text
  6. FAQ

1Where is Taixi?

Back-inner side of the ankle, in the hollow between the inner ankle bone and the Achilles (calcaneal) tendon.

It is level with the highest point of the inner ankle bone.

Beneath the point

Flexor retinaculum of ankle · Flexor digitorum longus · Tibialis posterior muscle · Posterior tibial veins

Our 3D measurement · In our 3D model: at the height of the medial malleolus peak, midway along the skin between the malleolus and the Achilles tendon (41.7 mm). No hollow shows on this skin, so the midpoint was used — still to be verified.

2How do I find it on my body?

  1. Find the most prominent point of the inner ankle bone.
  2. Keep that height and slide straight back to the thick Achilles tendon.
  3. Press the hollow halfway between them.
Check · you may feel a pulse here (posterior tibial artery).
📖 Words explained
flexor retinaculum of ankle
A tough band from the inner ankle to the heel bone. The toe-bending tendons, the posterior tibial artery and the tibial nerve pass beneath it.
flexor digitorum longus
A muscle that starts deep on the inner back of the calf, curves behind the inner ankle and attaches to the tip bones of the 2nd–5th toes. It bends the toes.
posterior tibial artery
The artery running deep down the back of the calf, behind the inner ankle and into the sole. You can feel its pulse in the hollow between the inner ankle and the Achilles tendon.
posterior tibial veins
The veins running deep in the back of the calf alongside the posterior tibial artery.
tibialis posterior
The deepest muscle in the back of the calf. It curves behind the inner ankle to the bones of the inner sole and holds up the inner arch.

3Before you press

⚠ Do not press when
  • The posterior tibial artery runs here — do not press hard or for long where you feel the pulse.
  • Avoid broken or swollen skin and press only to a comfortable level.
  • Acupressure is not a substitute for medical care.

4How has it been used traditionally?

From traditional texts — not a claim of effect.

5Classical text

Donguibogam (Heo Jun, 1613), Acupuncture and Moxibustion, "Taixi"

一名呂細在足內踝後跟骨上動脈陷中《銅人》
在內踝後五分跟骨間動脈陷中《入門》
足少陰脈之所注爲腧 …
凡人病有此脈則生無則死《銅人》

  1. ①Also called Lüxi. Behind the inner ankle bone, above the heel bone, in the hollow where a pulse beats. Tongren Shuxue Zhenjiu Tujing
  2. ②Half a cun behind the inner ankle bone, by the heel bone, in the hollow with the pulse. Yixue Rumen
  3. ③Where the Foot Shaoyin channel pours in, which makes it the Shu-stream point.
  4. ④A sick person who has this pulse will live; one who lacks it will die. Tongren Shuxue Zhenjiu Tujing

Original text as written · translation is ours.

?FAQ

Where exactly is Taixi?

Back-inner side of the ankle, in the hollow between the inner ankle bone and the Achilles (calcaneal) tendon. It is level with the highest point of the inner ankle bone.

How do I find Taixi?

Find the most prominent point of the inner ankle bone. Keep that height and slide straight back to the thick Achilles tendon. Press the hollow halfway between them. you may feel a pulse here (posterior tibial artery).

What should I watch out for?

The posterior tibial artery runs here — do not press hard or for long where you feel the pulse. Avoid broken or swollen skin and press only to a comfortable level. Acupressure is not a substitute for medical care.

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Sources

Positions computed from the WHO standard locations (2008) on Z-Anatomy (CC BY-SA 4.0) · BodyParts3D © DBCLS. For reference only — not a substitute for diagnosis or treatment. See a clinician if you are unwell.