Tianchi 天池
Front of the chest, in the fourth intercostal space, 5 cun out from the front midline.
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Fourth rib · Fifth rib · Pectoralis major
Rendered straight from the 3D model at the computed location. The glowing ring marks Tianchi.
On this page
1Where is Tianchi?
Front of the chest, in the fourth intercostal space, 5 cun out from the front midline.
Fourth rib · Fifth rib · Pectoralis major
2How do I find it on my body?
- Find the fourth intercostal space (in men usually at nipple height).
- Go 5 cun out from the front midline.
A cun is a body-scaled unit of length. The precise way is to divide a bone length into equal parts (proportional bone cun); finger widths are a quick estimate.
- intercostal space
- The gap between two ribs, felt with a fingertip as a slight groove between bone and bone. It is named after the rib above it (the gap below the first rib is the first intercostal space).
- pectoralis major
- The large fan-shaped muscle covering the front of the chest. It runs from the collarbone, breastbone and rib cartilages to the top of the humerus, and it tightens when you bring the arm forward or hug.
- chest wall
- The wall around the chest organs, made of skin, muscle, ribs and the muscles between them. In places it is thinner than you might think.
3Before you press
- The pleura and lung lie just beneath the chest wall.
- Do not jab with pointed tools or dig in deeply.
- In women this spot may fall on or at the edge of the breast.
- Avoid broken or swollen skin and press only to a comfortable level.
- Acupressure is not a substitute for medical care.
- Crushing chest pain, breathlessness or a cold sweat can signal a heart emergency — call emergency services at once; do not try acupressure.
4How has it been used traditionally?
- The first point of the Pericardium meridian. The Lingshu places it 'three cun below the armpit' on the Hand Heart-Master channel, and the Zhenjiu Jiayi Jing records it as a crossing point with Foot Shaoyang — a historical classification, not a claim of effect.
From traditional texts — not a claim of effect.
?FAQ
Where exactly is Tianchi?
Front of the chest, in the fourth intercostal space, 5 cun out from the front midline.
How do I find Tianchi?
Find the fourth intercostal space (in men usually at nipple height). Go 5 cun out from the front midline. it is 1 cun outside the male nipple line, which lies at 4 cun.
What should I watch out for?
The pleura and lung lie just beneath the chest wall. Do not jab with pointed tools or dig in deeply. In women this spot may fall on or at the edge of the breast. Avoid broken or swollen skin and press only to a comfortable level. Acupressure is not a substitute for medical care. Crushing chest pain, breathlessness or a cold sweat can signal a heart emergency — call emergency services at once; do not try acupressure.
Sources
- Location: WHO Standard Acupuncture Point Locations in the Western Pacific Region (2008), p. 152
- Standard comparison: Chinese national standard GB/T 12346-2021 (Nomenclature and location of meridian points), p. 22
- Korean anatomical terms: KMLE medical dictionary (Korean Medical Association terms)
- Classical source: Lingshu ch. 2 (Ben Shu), list of pulsing sites on the neck and armpit
- Crossing-point source: Zhenjiu Jiayi Jing vol. 3 (Wikisource edition)
- Classification and traditional-use cross-check: AcuAtlas dataset (CC BY 4.0)
- 3D: computed on Z-Anatomy (CC BY-SA 4.0) · BodyParts3D © DBCLS
Positions computed from the WHO standard locations (2008) on Z-Anatomy (CC BY-SA 4.0) · BodyParts3D © DBCLS. For reference only — not a substitute for diagnosis or treatment. See a clinician if you are unwell.