Tianquan 天泉
Front of the upper arm, 2 cun below the front armpit fold, between the long and short heads of the biceps brachii.
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Long head of biceps brachii · Short head of biceps brachii · Humerus
Rendered straight from the 3D model at the computed location. The glowing ring marks Tianquan.
On this page
1Where is Tianquan?
Front of the upper arm, 2 cun below the front armpit fold, between the long and short heads of the biceps brachii.
Long head of biceps brachii · Short head of biceps brachii · Humerus
2How do I find it on my body?
- With the arm by your side, find the end of the front armpit fold.
- Go 2 cun down (two ninths of the 9-cun span from that fold to the elbow crease).
- Press into the groove between the two heads of the biceps.
A cun is a body-scaled unit of length. The precise way is to divide a bone length into equal parts (proportional bone cun); finger widths are a quick estimate.
- short head of biceps brachii
- The inner head of biceps. It starts from the coracoid process of the shoulder blade.
- long head of biceps brachii
- The outer head of biceps. Its tendon passes through the shoulder joint to attach above the socket of the shoulder blade.
3Before you press
- Avoid broken or swollen skin and press only to a comfortable level.
- Acupressure is not a substitute for medical care.
- Crushing chest pain, breathlessness or a cold sweat can signal a heart emergency — call emergency services at once; do not try acupressure.
4How has it been used traditionally?
- A point of the Pericardium meridian on the front of the upper arm; the Zhenjiu Jiayi Jing gives Tianwen as another name.
From traditional texts — not a claim of effect.
?FAQ
Where exactly is Tianquan?
Front of the upper arm, 2 cun below the front armpit fold, between the long and short heads of the biceps brachii.
How do I find Tianquan?
With the arm by your side, find the end of the front armpit fold. Go 2 cun down (two ninths of the 9-cun span from that fold to the elbow crease). Press into the groove between the two heads of the biceps.
What should I watch out for?
Avoid broken or swollen skin and press only to a comfortable level. Acupressure is not a substitute for medical care. Crushing chest pain, breathlessness or a cold sweat can signal a heart emergency — call emergency services at once; do not try acupressure.
Sources
- Location: WHO Standard Acupuncture Point Locations in the Western Pacific Region (2008), p. 152
- Standard comparison: Chinese national standard GB/T 12346-2021 (Nomenclature and location of meridian points), p. 22
- Korean anatomical terms: KMLE medical dictionary (Korean Medical Association terms)
- Classical source: Zhenjiu Jiayi Jing vol. 3 (Wikisource edition)
- Classification and traditional-use cross-check: AcuAtlas dataset (CC BY 4.0)
- 3D: computed on Z-Anatomy (CC BY-SA 4.0) · BodyParts3D © DBCLS
Positions computed from the WHO standard locations (2008) on Z-Anatomy (CC BY-SA 4.0) · BodyParts3D © DBCLS. For reference only — not a substitute for diagnosis or treatment. See a clinician if you are unwell.